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Nutrition & Wellness

About

- Philosophy and Approach -

We were designed for health with many autoregulating systems continuously and intricately working together.  These autoregulating systems give us the ability to maintain balance in the body in response to our environment.

"God needs no help, just no interference."

-Dr. Jay Davidson, Cellcore

Unfortunately, we live in a toxic world, and constant exposure leads to a build up of toxins in our bodies.  These toxins lead to dysfunction in the body and rigidity in the autoregulating systems that we depend on for homeostasis.  We lose our ability to adapt which leads to chronic illness and disease.

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So what’s the solution?  How do we regain this innate ability to find balance?  The answer - reduce our exposure to and storage of toxins.  We can do this through diet and lifestyle modification, support of the organs involved in drainage and detoxification, gut balancing, targeted binders, and a long term maintenance plan to reduce and mitigate new exposures.

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By removing the obstacles to health, our bodies can heal.  This is how we address the true, deepest root cause of disease and regain the ability to function optimally!

Smit, A., O'Byrne, A., Van Brandt, B., Bianchi, I., & Kuestermann, K. (2009). Introduction to Bioregulatory Medicine. Thieme.

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Meet Jessica Rutkowski

Naturopathic Practitioner

Jessica Rutkowski is a Board Certified Naturopathic Practitioner with special interest and certifications in nutrition, weight loss, detoxification, and chronic illness (including Lyme disease).  She also has an educational background in biology and clinical assisting.  After encountering many health challenges with herself and her family, she has spent the last several years learning, researching, and experimenting with many different natural approaches to health. 

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Testimonials

Jessica is so helpful, knowledgeable and supportive. She cares deeply about health and works hard to help each of her clients! She has patiently helped me with hormonal issues, menopause struggles, weight loss, and anxiety. I highly recommend her!

-Bethany D.

Your Health Starts Here

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Contact Info

Email
Address

Atlantic Mine, MI  49905

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